Moin, schönen Sonntag
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79 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2017:
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1366 kcal
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Fat: 74.38g | Prot: 31.34g | Carbs: 121.24g.
Breakfast: Gemüsecremesuppe. Lunch: Bio Planete Kokosöl Nativ , Rotkohl, Kartoffelsalat. more...
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steady weight
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Comments
19 Nov 17 by member: Luise Freiheit
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Dir auch einen schönen Sonntag! 🙋
19 Nov 17 by member: Monesa70
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Moin Elfe,dir auch schönen Donntag.🙋
19 Nov 17 by member: Pavanka
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kiloelfe's Weight History
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