Weigh In record (no journal entry) for 19 November 2017
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68.2 kg
Lost so far: 10.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2017:
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345 kcal
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Fat: 2.86g | Prot: 6.38g | Carbs: 75.71g.
Breakfast: Рецепты, Проверенные Временем Зефир Бело-Розовый, Магнит Яблоко, Ясно Солнышко Овсяные Хлопья #1, Магнит Банан. more...
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Gaining 5.6 kg a Week
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Anchakra's Weight History
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