Weigh In record (no journal entry) for 19 November 2017
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91.8 kg
Lost so far: 26.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2017:
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1316 kcal
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Fat: 42.00g | Prot: 61.62g | Carbs: 138.97g.
Breakfast: AH Basic Kalkoenfilet, AH Pistolets Bruin, AH Roomkaas Light met Knoflook, Linessa Goudse Kaas 30+ Belegen. Lunch: AH Verse Croissants. Dinner: Rode Tafelwijn, AH Kleine Krieltjes, Bertolli Crema Aceto Balsamico Di Modena, Honing, AH Basic Tuinerwten, Sjalotten, AH Haricots Verts, AH Biefstuk. Snacks/Other: AH Katjang Pedis, Snack A Jacks Rijstwafel Cheese. more...
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Losing 2.1 kg a Week
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hendriet1988's Weight History
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