Weigh In record (no journal entry) for 19 November 2017
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52.2 kg
Lost so far: 4.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2017:
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687 kcal
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Fat: 32.67g | Prot: 33.05g | Carbs: 67.77g.
Breakfast: 해태 오예스. Dinner: 아이싱된 당근 케이크, 샤브샤브. more...
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steady weight
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hyeonsol's Weight History
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