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Muito feliz.
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82.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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1255 kcal
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Fat: 67.42g | Prot: 69.79g | Carbs: 101.53g.
Breakfast: Banana Nanica, First Pasta Integral de Amendoim, Bauducco Torrada Light (3), Café. Lunch: Sadia Frango a Passarinho, Brócolis Cozido, La Violetera Azeitonas Verdes, Beterrabas, Salada Crua, Água de Coco. Dinner: Pizza Low Carb. Snacks/Other: Café, Canela, Panqueca de Banana. more...
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Losing 4.2 kg a Week
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jaquidsouza's Weight History
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