Weigh In record (no journal entry) for 18 November 2017
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92.1 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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1355 kcal
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Fat: 53.46g | Prot: 61.70g | Carbs: 129.13g.
Breakfast: Linessa Goudse Kaas 30+ Belegen, AH Achterham, AH Roomkaas Light met Knoflook, AH Pistolets Bruin. Lunch: Oliehoorn Currysaus, Knoflook, Rode Uien, Honig Boerenomelet, Ei. Dinner: Optimel Vanille Vla 0% Vet, Optimel Karamel Vla, Stegeman Gebraden Kalkoenfilet, Jumbo Caesar Groene Salade. Snacks/Other: Chio Brezli, Witte Tafelwijn, Bakpoeder, Patentbloem, Poedersuiker, Olijfolie Mild, Kristalsuiker, Cacao, Vanille Extract, Ei, Bakpoeder, Patentbloem, Poedersuiker, Olijfolie Mild, Kristalsuiker, Cacao, Vanille Extract, Ei. more...
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Losing 0.7 kg a Week
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hendriet1988's Weight History
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