Weigh In record (no journal entry) for 18 November 2017
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77.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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774 kcal
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Fat: 5.94g | Prot: 64.42g | Carbs: 112.49g.
Breakfast: Café Expresso, Daddy Demi-Morceaux de Sucre. Lunch: Delisse Deli Light Vanille , Cora Salade de Concombre, Carrefour Aiguillettes de Poulet, Riz Basmati (Cuit). Snacks/Other: Banane, Delisse Deli Light Vanille . more...
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Losing 6.3 kg a Week
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steven51000's Weight History
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