Weigh In record (no journal entry) for 18 November 2017
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60.8 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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1507 kcal
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Fat: 48.53g | Prot: 42.44g | Carbs: 216.99g.
Breakfast: Joker Jus d'orange, Lindt Chocolat au Lait Extra-Fin, La Boulangère Baguette Viennoises. Lunch: Casino Comté, Huile d'Olive, Danone Nature, Vinaigre, Échalotes, Lindt Chocolat au Lait Extra-Fin, Céréal Bio Galettes Céréales Quinoa, Tomates, Carottes, Pâtes. Dinner: Baguette, St Mamet Ananas Tranches. more...
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1593 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Sarah5167's Weight History
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