Weigh In record (no journal entry) for 18 November 2017
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65.1 kg
Lost so far: 0.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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612 kcal
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Fat: 49.17g | Prot: 31.99g | Carbs: 6.40g.
Breakfast: Pilos Masło, Sante Dynia Pestki Łuskane, Jajko, Ryneczek Lidla Ogórki Kiszone. Lunch: Belbake Californian Whole Almonds. more...
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Losing 0.5 kg a Week
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GorzkaGorzka's Weight History
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