Weigh In record (no journal entry) for 17 November 2017
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82.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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360 kcal
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Fat: 10.48g | Prot: 18.15g | Carbs: 51.42g.
Lunch: Aipim (Cozido), Sadia Frango a Passarinho, Brócolis Cozido, Azeitonas, Beterrabas, Salada Crua. more...
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Losing 1.4 kg a Week
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jaquidsouza's Weight History
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