Weigh In record (no journal entry) for 17 November 2017
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60.2 kg
Lost so far: 3.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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283 kcal
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Fat: 18.14g | Prot: 4.29g | Carbs: 27.24g.
Snacks/Other: Boskoop, Hokkaido Kürbis, Rapsöl, Chia Samen, Zucker, Sweet Valley Haselnusskerne, K-Bio Dinkelmehl Vollkorn, Kakaopulver (Ungesüßt). more...
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1640 kcal
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Exercise:
Resting - 14 hours and 45 minutes, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Exercise machine (moderate) - 15 minutes. more...
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Losing 1.4 kg a Week
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Mausü2016's Weight History
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