Weigh In record (no journal entry) for 17 November 2017
|
64.7 kg
Lost so far: 3.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2017:
|
1371 kcal
|
Fat: 66.67g | Prot: 67.25g | Carbs: 133.01g.
Breakfast: BodyLab Liquid Gold, Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder), Isagenix IsaPro - Chocolate. Lunch: Ball Park Beef Frank, Aunt Millie's Homestyle Honey Hot Dog Buns, Chobani Flip Cinnabun Fun. Dinner: Apple Pie, Cottage Cheese, Meijer SkipJack Tuna Pole and Line Caught. Snacks/Other: Melaleuca delectables Premium caramels. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cathy E K's Weight History
|