Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ninastewart1
Journal
17 Nov 17
ninastewart1's Journal, 17 Nov 17
ninastewart1's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 November 2017
93.0 kg
Lost so far:
11.3 kg
.
Still to go:
15.9 kg
.
Diet followed: Poorly.
View Diet Calendar
, 17 November 2017:
1210 kcal
Fat: 36.85g | Prot: 42.88g | Carbs: 80.23g.
Breakfast:
Scrambled Egg (Whole, Cooked), Coffee (Brewed From Grounds).
Dinner:
York Peppermint Pattie (39g), Claxton Old Fashioned Fruit Cake, Fried Floured or Breaded Fish.
Snacks/Other:
Brandy.
more...
2568 kcal
Exercise:
Driving - 3 hours, Shopping - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 1.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ninastewart1's Weight History
View Complete History