Weigh In record (no journal entry) for 17 November 2017
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93.2 kg
Lost so far: 6.6 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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1159 kcal
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Fat: 36.52g | Prot: 40.76g | Carbs: 168.12g.
Breakfast: Té Verde, Colun Yogurt Batido, Lider Avena Instantánea. Lunch: Lechuga, Porotos, Carne Molida de Res (85% Magra / 15% de Grasa, Empanada, Cocido, Asada a la Parrilla). Dinner: Té (Infusión), Unimarc Pan Hallulla Integral, Tomates. Snacks/Other: CCU Limón Soda, Bresler Helado Chirimoya Alegre, Evercrisp Ramitas de Queso, Evercrisp Suflés de Queso. more...
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Losing 0.4 kg a Week
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natalieploop's Weight History
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