Weigh In record (no journal entry) for 17 November 2017
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80.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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216 kcal
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Fat: 11.31g | Prot: 13.05g | Carbs: 15.59g.
Breakfast: Meerrettich, Gekochtes Ei, Gouda, Tee, Vollkornbrot. more...
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Gaining 1.4 kg a Week
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dresdenflight's Weight History
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