Weigh In record (no journal entry) for 17 November 2017
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129 kg
Lost so far: 11 kg.
Still to go: 54 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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1039 kcal
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Fat: 13.00g | Prot: 40.62g | Carbs: 205.09g.
Breakfast: Mangos, Kaki, Äpfel, Banane, Fettreduzierter Milchkaffee. more...
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Losing 2.1 kg a Week
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