Weigh In record (no journal entry) for 17 November 2017
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58.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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1136 kcal
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Fat: 7.35g | Prot: 71.42g | Carbs: 195.85g.
Breakfast: Matt Gallette di Mais, Myprotein Impact Whey Protein Mocha, Miele. Lunch: Sgambaro Pasta al Kamut, Delicius Sgombro al Naturale, Pomodori. Snacks/Other: Biscopan Fette Biscottate Farro, Fage Yogurt Total 0% con Fragola, Fage Yogurt Greco Total 0% , Matt Gallette di Mais. more...
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Gaining 4.2 kg a Week
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ana.sercer's Weight History
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