Weigh In record (no journal entry) for 17 November 2017
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71.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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595 kcal
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Fat: 31.00g | Prot: 97.95g | Carbs: 77.51g.
Breakfast: Jumbo Naturel Soepstengels, AH Zoete Peerpartjes. Lunch: Calvé Burgersaus, Aldi Kipfilet Stukken Pikant, AH Tomberry, AH Rucola, AH Ijsbergsla. Dinner: Aldi Frambozen met Opgeklopt Eiwit, C1000 Soepstengels Naturel, AH Biologisch Courgettesoep. Snacks/Other: Jumbo Naturel Soepstengels. more...
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Losing 4.2 kg a Week
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Pashia74's Weight History
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