Weigh In record (no journal entry) for 09 November 2017
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84.3 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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1091 kcal
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Fat: 107.12g | Prot: 33.28g | Carbs: 8.03g.
Breakfast: Fried Egg. Lunch: Cheddar Cheese . Dinner: Grilled Chicken, Cooked Spinach (from Canned). Snacks/Other: Coconut Oil. more...
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aansyita's Weight History
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