Weigh In record (no journal entry) for 17 November 2017
|
56.5 kg
Lost so far: 19.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2017:
|
730 kcal
|
Fat: 28.15g | Prot: 35.64g | Carbs: 85.09g.
Breakfast: Бисквит, Чай с Лимоном, Вода, Мёд. Lunch: Лагман, Лагман. more...
|
Losing 136.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a aika96's Weight History
|