Weigh In record (no journal entry) for 16 November 2017
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76.9 kg
Lost so far: 18.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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1695 kcal
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Fat: 90.10g | Prot: 66.05g | Carbs: 154.56g.
Breakfast: Danao Multivitaminé. Lunch: Pommes Rouges Delicieuses, Gâteau au Fromage, Lentilles Cuites, Chipolatas. Dinner: Pizza au Fromage (36 Cm, Croûte Mince), Croissants au Fromage, Croque Monsieur, Soupe de Légumes. more...
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Losing 1.1 kg a Week
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Nemy Won's Weight History
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