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Mane González
Journal
16 Nov 17
Mane González's Journal, 16 Nov 17
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Weigh In record (no journal entry) for 16 November 2017
63.1 kg
Lost so far:
0.9 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 November 2017:
1000 kcal
Fat: 71.20g | Prot: 53.19g | Carbs: 35.26g.
Lunch:
Lindt Excellence 85% Cocoa Dark Chocolate, Huevos Revueltos (Enteros, Cocidos).
Dinner:
Queso Gouda o Edam, Huevo Revuelto.
Snacks/Other:
Almendras, Dos en Uno Hobby.
more...
464 kcal
Exercise:
Swimming (moderate) - 1 hour, Google Fit - 23 hours.
more...
Gaining 3.0 kg a Week
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Mane González's Weight History
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