Weigh In record (no journal entry) for 16 November 2017
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92.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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2155 kcal
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Fat: 40.31g | Prot: 163.88g | Carbs: 277.00g.
Breakfast: Coop Prosciutto Crudo Magro, Pane Integrale al 100%. Lunch: Coop Prosciutto Crudo Magro, Pane Bianco, Conad Riso Basmati, Petto di Pollo, Carne. Snacks/Other: Conad Prosciutto Crudo, Nattura Pane Azzimo, Maltodestrine. more...
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Gaining 0.6 kg a Week
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Davide Lilli's Weight History
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