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dormir mas
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62.5 kg
Lost so far: 3.4 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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401 kcal
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Fat: 10.08g | Prot: 62.76g | Carbs: 25.22g.
Breakfast: Specht Pepinillos Prager Gurken - Specht, Yema de Huevo, Jumbo Pechuga de Pavo Premium, Clara de Huevo. Lunch: Pechuga de Pollo a la Plancha, Genial Apio, Lechuga de Hoja Verde. Dinner: El Golfo Camarones Cocidos y Pelados, Apio, Lechuga de Hoja Verde. more...
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Losing 2.1 kg a Week
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