Weigh In record (no journal entry) for 16 November 2017
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71 kg
Lost so far: 24 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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915 kcal
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Fat: 23.46g | Prot: 44.22g | Carbs: 137.26g.
Breakfast: Sopraval Jamon Pierna de Pavo Ahumado, Castaño Pan Pita Linaza + Chia. Lunch: Humita. Dinner: Sopraval Jamon Pierna de Pavo Ahumado, Castaño Pan Pita Linaza + Chia, Piña, Sandía. Snacks/Other: Red Bull Red Bull Energy Drink. more...
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Losing 2.1 kg a Week
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Maki Lunar's Weight History
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