Weigh In record (no journal entry) for 16 November 2017
|
74.1 kg
Lost so far: 22.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2017:
|
1518 kcal
|
Fat: 74.65g | Prot: 85.58g | Carbs: 127.57g.
Breakfast: Rügenwalder Mühle Vegetarischer Schinken Spicker, Vollkorntoast, Zott Sahne Joghurt Gebrannte Mandel. Lunch: TINE Snøfrisk, Wasa Sesam, Chili Sin Carne. Dinner: Scheibletten. Snacks/Other: Magerquark, Mon Chéri Mon Chéri, Rügenwalder Mühle Vegetarischer Schinken Spicker, Ehrmann Grand Dessert Vanille. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiniMiauzi's Weight History
|