Weigh In record (no journal entry) for 16 November 2017
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60.4 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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1304 kcal
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Fat: 45.62g | Prot: 43.07g | Carbs: 176.43g.
Breakfast: Sojasun Yogurt Limone, Mulino Bianco Fette Biscottate Integrali (7,9g). Lunch: Olio Extra Vergine di Oliva, Barilla Spaghetti N.5, Fesa di Tacchino. Dinner: Nutella Nutella, Zucchero, Coop Cioccolato Fondente Extra. more...
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Losing 0.7 kg a Week
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mariapiaa's Weight History
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