Weigh In record (no journal entry) for 16 November 2017
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48.4 kg
Lost so far: 11.6 kg.
Still to go: 0.4 kg.
Diet followed: 100%.
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View Diet Calendar, 16 November 2017:
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1181 kcal
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Fat: 26.29g | Prot: 38.13g | Carbs: 212.17g.
Breakfast: Jabłka, Cynamon, Plony Natury Płatki Owsiane Górskie. Lunch: Banan, Jabłko, Jabłko, Jabłko. Dinner: BakaD'Or Pestki Dyni, Jabłko, Cynamon, BakaD'Or Pestki Dyni, Tolonis Jogurt 0%. more...
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steady weight
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ejsidisi's Weight History
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