Weigh In record (no journal entry) for 16 November 2017
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63.8 kg
Lost so far: 1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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2588 kcal
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Fat: 95.70g | Prot: 75.70g | Carbs: 354.39g.
Breakfast: Novi Cioccolato al Latte Classico, Caffè Espresso, Valsoia Latte di Soia Light, Biscotti Frollini. Lunch: Crostini di Pane Conditi, Carapelli Olio Extra Vergine di Oliva, Dimmidisì Insalata Mista. Dinner: Clementine, Crostata alla Marmellata, Pizzetta Sfoglia. Snacks/Other: Campiello Novellino Light. more...
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Losing 0.2 kg a Week
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poldina74's Weight History
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