Weigh In record (no journal entry) for 16 November 2017
|
60.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2017:
|
352 kcal
|
Fat: 8.98g | Prot: 8.15g | Carbs: 64.39g.
Breakfast: МарС Марс, Кофе с Молоком и Сахаром. Snacks/Other: Избенка Дыня Сушеная, Чудо Творожок Северные Ягоды. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sophie_K92's Weight History
|