Weigh In record (no journal entry) for 15 November 2017
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60.9 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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2196 kcal
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Exercise:
Resting - 8 hours and 15 minutes, Standing - 6 hours, Weight Training (Bodybuilding) - 45 minutes, Sleeping - 9 hours. more...
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Gaining 0.2 kg a Week
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firmbeliever's Weight History
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