Weigh In record (no journal entry) for 16 November 2017
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72.7 kg
Lost so far: 2.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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353 kcal
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Fat: 29.54g | Prot: 4.79g | Carbs: 17.88g.
Breakfast: 可可粉（無糖）, Philo 純脂黑巧克力, 可可威達 椰子油, 伊思尼Isigny 伊思尼奶油, 蔥抓餅. more...
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Losing 1.4 kg a Week
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Fat CoCo's Weight History
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