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62.8 kg
Lost so far: 3.1 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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409 kcal
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Fat: 13.11g | Prot: 59.14g | Carbs: 16.87g.
Breakfast: Yema de Huevo, Huevo Cocido. Lunch: Lechuga de Hoja Verde, Jumbo Carne de Res Molida (3% Grasa), Brócoli, Zapallo Italiano. Dinner: Lechuga de Hoja Verde, Brócoli, Super Pollo Pechuga Deshuesada. Snacks/Other: Jumbo Pechuga de Pavo Premium. more...
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Losing 0.7 kg a Week
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