Weigh In record (no journal entry) for 15 November 2017
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68.9 kg
Lost so far: 4.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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530 kcal
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Fat: 17.38g | Prot: 15.95g | Carbs: 77.15g.
Breakfast: La Boulangère Briochette au Sucre, Sucre Blanc (Cristallisé ou en Morceaux), Nescafé Café Soluble, Carrefour Lait Demi Écrémé . more...
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Losing 0.3 kg a Week
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Mymy221279's Weight History
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