Weigh In record (no journal entry) for 15 November 2017
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58.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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1954 kcal
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Fat: 101.69g | Prot: 100.42g | Carbs: 189.51g.
Breakfast: Банан, Геркулес Овсянка, Alpro Soya Original Soya Drink. Lunch: Говядина Тушеная, Barilla Макароны Отварные. Dinner: Суп с Фрикадельками, Говядина Тушеная. Snacks/Other: Кабачковые Оладьи, Иван Поддубный Бифилайф, Агуша Биолакт. more...
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2211 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Showering - 30 minutes, Walking (slow) - 2/mph - 3 hours, Walking (moderate) - 3/mph - 1 hour, Breastfeeding - 3 hours, Sleeping - 8 hours, Resting - 7 hours and 10 minutes, Cleaning - 1 hour. more...
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Losing 0.0 kg a Week
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Konfeta1's Weight History
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