Weigh In record (no journal entry) for 15 November 2017
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45.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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519 kcal
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Fat: 15.34g | Prot: 35.52g | Carbs: 59.14g.
Breakfast: Monoprix Craquelins au Son d'avoine, Porridge. Lunch: Pain Blanc, Tomates Cerises, Carrefour Discount Emmental Râpé, Salade Verte, Auchan Blanc de Poulet, Herta Tendre Noix Supérieur . more...
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steady weight
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