Weigh In record (no journal entry) for 15 November 2017
|
59.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2017:
|
346 kcal
|
Fat: 11.59g | Prot: 16.27g | Carbs: 46.11g.
Breakfast: Сахарный Песок, Jacobs Кофе Velour, Агуша Творожок. Lunch: Коричневый Сахар, Jacobs Кофе Velour, Semper Овощи с Кроликом в Сливочном Соусе. more...
|
|
1749 kcal
|
Exercise:
Watching TV/Computer - 3 hours, Cooking - 30 minutes, плетение - 1 hour, Walking (slow) - 2/mph - 34 minutes, Resting - 9 hours and 56 minutes, Sleeping - 9 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Reykiri.ri's Weight History
|