Weigh In record (no journal entry) for 15 November 2017
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115.4 kg
Lost so far: 1.2 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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2012 kcal
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Fat: 60.61g | Prot: 162.32g | Carbs: 144.76g.
Breakfast: Crème Sure, Oeuf sur le Plat, Blanc de Poulet (Peau Pas Mangée), Pain de Mie, Sojasun Lait de Soja Nature, Kiwi, Banane. Lunch: Riz Brun (à Grains Moyens, Cuit), Échine de Porc, Huile Végétale de Colza. Dinner: Chou Vert Cuit, Filet Mignon de Porc. Snacks/Other: Bière. more...
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steady weight
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tachinomia's Weight History
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