Weigh In record (no journal entry) for 15 November 2017
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105.8 kg
Lost so far: 10.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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863 kcal
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Fat: 50.68g | Prot: 74.76g | Carbs: 32.13g.
Breakfast: Kaffee mit Milch. Lunch: Zucchini, Rote Paprika, Salakis Feta Light, Babybel Mini Babybel. Dinner: Eismann Hähnchenkeulen, Blumenkohl. more...
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Losing 0.7 kg a Week
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anke.beyer's Weight History
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