Weigh In record (no journal entry) for 15 November 2017
|
84.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2017:
|
429 kcal
|
Fat: 17.68g | Prot: 25.63g | Carbs: 41.69g.
Breakfast: Асеньевская Ферма Кефир 1%, Авокадо, Хлебный Дом Хлеб Украинский Новый, Котлета Говяжья. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kornilutik's Weight History
|