Weigh In record (no journal entry) for 15 November 2017
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157 kg
Lost so far: 50 kg.
Still to go: 67 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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713 kcal
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Fat: 47.67g | Prot: 35.22g | Carbs: 35.75g.
Breakfast: Хлеб Черный, Кофе (из Молотых Зерен), Сосиски Молочные, Жареное Яйцо без Жира. more...
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Gaining 0.1 kg a Week
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romson80's Weight History
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