Weigh In record (no journal entry) for 15 November 2017
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68.3 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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2402 kcal
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Fat: 32.73g | Prot: 144.07g | Carbs: 402.19g.
Breakfast: Noci, Fior di Pietra Farina Integrale di Farro, Coccodì Albume d'uovo Pastorizzato, Prozis Real Whey Vanilla, Banana. Lunch: Esselunga Hamburger Tacchino, Zucca Cotta, Gallo Riso Basmati. Snacks/Other: Petto di Pollo, Carne, Gallo Riso Basmati, Jerusalem Matzot Pane Azzimo. more...
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Gaining 0.5 kg a Week
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ThomasTill's Weight History
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