Weigh In record (no journal entry) for 15 November 2017
|
58.9 kg
Lost so far: 2.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2017:
|
574 kcal
|
Fat: 21.33g | Prot: 10.15g | Carbs: 92.13g.
Breakfast: Greenfield Зеленый Чай, Мёд, Гречка Отварная. Lunch: Салат Оливье, Мандарины. Dinner: Торт, Яблоко. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
asya.asya_'s Weight History
|