Weigh In record (no journal entry) for 15 November 2017
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72.9 kg
Lost so far: 2.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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766 kcal
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Fat: 55.69g | Prot: 42.06g | Carbs: 15.68g.
Lunch: 橄欖油, 雞腿, 花椰菜. Dinner: 全家 白玉蘿蔔, 炒菠菜, 花椰菜, 雞翼, 雞腿. Snacks/Other: 冷凍藍莓（無糖）, Costco daisy 酸奶油, 安佳 馬茲卡邦乳酪. more...
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Gaining 1.4 kg a Week
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Fat CoCo's Weight History
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