Weigh In record (no journal entry) for 14 November 2017
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78.6 kg
Lost so far: 4.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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124 kcal
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Fat: 11.03g | Prot: 0.33g | Carbs: 1.95g.
Breakfast: Bigelow Tea Green Tea with Lemon, Unsweetened Cashew Milk, Heavy Whipping Cream, Breakfast Blend K-Cup. Lunch: Beets. more...
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Losing 4.1 kg a Week
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dshdutoit's Weight History
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