Weigh In record (no journal entry) for 14 November 2017
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68.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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1036 kcal
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Fat: 59.71g | Prot: 40.39g | Carbs: 85.25g.
Breakfast: Everyday Bioкаша, Вареное Яйцо, Салат Овощной с Маслом. Lunch: Кофе, Салат Овощной с Маслом, Куриная Печень. Dinner: Сало, Груша, Суп из Сельдерея. Snacks/Other: Груши. more...
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1968 kcal
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Exercise:
Elliptical - 35 minutes, Squats (Legs) - 2 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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татьяна мечта's Weight History
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