Weigh In record (no journal entry) for 14 November 2017
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87 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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1332 kcal
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Fat: 52.68g | Prot: 105.67g | Carbs: 113.73g.
Breakfast: Yokebe Yokebe Classic. Lunch: Lyoner, Kerrygold Extra Ungesalzen, Vollkornbrot. Dinner: Dermaris Pizza Schnecken Tomato, Abbelen Knusper Haxen. Snacks/Other: Kohlrabi, Corny Free Haselnuss, Corny Free Schoko. more...
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Losing 0.7 kg a Week
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patch20278's Weight History
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