Weigh In record (no journal entry) for 13 November 2017
|
60.9 kg
Lost so far: 2.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2017:
|
135 kcal
|
Fat: 4.44g | Prot: 6.46g | Carbs: 15.86g.
Breakfast: Kernige Haferflocken, Hanföl, Haferkleie, SchapfenMühle Weizenkeime, Flohsamenschalen. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mausü2016's Weight History
|