Weigh In record (no journal entry) for 13 November 2017
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185.1 kg
Lost so far: 0 kg.
Still to go: 71.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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65 kcal
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Fat: 5.32g | Prot: 2.18g | Carbs: 3.44g.
Breakfast: Cream (Half & Half), Splenda No Calorie Sweetener, Coffee (Brewed From Grounds). more...
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Gaining 0.5 kg a Week
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Comments
Welcome back - how can we journey with you?
13 Nov 17 by member: From371to184
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cmartin427's Weight History
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