shape_naturally's Journal, 06 May 12

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Weigh In record (no journal entry) for 06 May 2012

100.7 kg Lost so far: 0 kg. Still to go: 10.4 kg. Diet followed: Not Applicable.

View Diet Calendar, 06 May 2012:

1056 kcal

Fat: 26.81g | Prot: 33.28g | Carbs: 175.09g. Breakfast: banana. Lunch: tortilla, salsa, Sour Cream, refried beans. Snacks/Other: yogurt. more...

3396 kcal

Exercise: Weight Training (moderate) - 40 minutes, Exercise machine (moderate) - 33 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 14 hours and 2 minutes, Sleeping - 8 hours. more...

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shape_naturally's Journal, 06 May 12

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